Jon Derderian 12:11 row
2,672m
Meters
12:11.9
Time
2:16.9
Pace
157
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 0 |
| Stroke Count | 248 |
November 23, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.9 | 2,672m | 2:16.9 | 136 | 768 | 0 |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 20 |
| 8:00.0 | 18m | 1:51:06.6 | 0 | 300 | 8 |
| 12:00.0 | 804m | 2:29.2 | 105 | 662 | 20 |
| 12:11.9 | 945m | 0:06.2 | 1402208 | 4826140 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.