Jon Derderian 2000m row
2,000m
Meters
8:58.5
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 126 |
January 03, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 20 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 20 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 20 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 21 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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