Jon Derderian v2000m/2:00r...1 row
2,000m
Meters
8:58.8
Time
2:14.7
Pace
118
Calories
| Rest Distance | 323m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,323m |
| Overall Time | 10:58.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 125 |
January 10, 2023 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 22 | |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 22 | |
| r: 2:00 | 323m | |||||
| r323m |
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Workout Graph
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