Jon Derderian 8:43 row
2,022m
Meters
8:43.4
Time
2:09.4
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 0 |
| Stroke Count | 173 |
November 13, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 2,022m | 2:09.4 | 161 | 855 | 0 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 21 |
| 4:14.0 | 500m | 2:10.2 | 159 | 845 | 20 |
| 6:23.7 | 500m | 2:09.7 | 160 | 852 | 19 |
| 8:33.7 | 500m | 2:10.0 | 159 | 848 | 19 |
| 8:40.6 | 22m | 2:36.8 | 91 | 612 | 9 |
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