Jon Derderian 2:18 row
374m
Meters
2:18.0
Time
3:04.4
Pace
18
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 15 |
| Stroke Count | 33 |
| Drag Factor | 101 |
July 24, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.0 | 374m | 3:04.4 | 56 | 491 | 15 |
| 2:18.0 | 374m | 3:04.4 | 56 | 491 | 15 |
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Workout Graph
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