Jon Derderian 2000m row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
117
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 119 |
August 12, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 19 | 147 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 19 | 130 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 19 | 142 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 19 | 155 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.