Jon Derderian 2:34 row
542m
Meters
2:34.3
Time
2:22.3
Pace
30
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 119 |
September 08, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 542m | 2:22.3 | 121 | 717 | 21 | 127 |
| 2:34.3 | 542m | 2:22.3 | 121 | 717 | 21 | 127 |
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Workout Graph
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