Jon Derderian 2:19 row
526m
Meters
2:19.7
Time
2:12.7
Pace
31
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 119 |
September 09, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 526m | 2:12.7 | 149 | 814 | 20 | 130 |
| 2:19.7 | 527m | 2:12.5 | 150 | 817 | 20 | 130 |
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Workout Graph
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