Jon Derderian 2:20 row
524m
Meters
2:20.8
Time
2:14.3
Pace
31
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 119 |
September 11, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 524m | 2:14.3 | 144 | 796 | 20 | 122 |
| 2:20.8 | 524m | 2:14.3 | 144 | 796 | 20 | 122 |
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Workout Graph
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