Jon Derderian 2:39 row

516m

Meters

2:39.0

Time

2:34.0

Pace

27

Calories

135

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate22
Stroke Count57
Drag Factor118

September 13, 2023 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.0 516m 2:34.0 96 629 22 135
2:39.0 517m 2:33.7 96 631 22 135

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Workout Graph

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