Jon Derderian 2:24 row
519m
Meters
2:24.2
Time
2:18.9
Pace
30
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 119 |
September 14, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 519m | 2:18.9 | 131 | 749 | 23 | 127 |
| 2:24.2 | 520m | 2:18.6 | 131 | 751 | 23 | 127 |
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Workout Graph
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