Jon Derderian 2:15 row
527m
Meters
2:15.0
Time
2:08.0
Pace
32
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 119 |
September 15, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 527m | 2:08.0 | 167 | 873 | 24 | 137 |
| 2:15.0 | 527m | 2:08.0 | 167 | 873 | 24 | 137 |
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