Jon Derderian 2:21 row
522m
Meters
2:21.0
Time
2:15.0
Pace
30
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 119 |
September 16, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 522m | 2:15.0 | 142 | 788 | 21 | 127 |
| 2:21.0 | 522m | 2:15.0 | 142 | 788 | 21 | 127 |
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Workout Graph
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