Jon Derderian 2:13 row
518m
Meters
2:13.9
Time
2:09.2
Pace
32
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 119 |
September 18, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 518m | 2:09.2 | 162 | 857 | 24 | 133 |
| 2:13.9 | 519m | 2:08.9 | 163 | 861 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.