Jon Derderian 2:18 row
517m
Meters
2:18.9
Time
2:14.3
Pace
30
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 119 |
September 19, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 517m | 2:14.3 | 144 | 796 | 23 | 131 |
| 2:18.9 | 518m | 2:14.0 | 145 | 799 | 23 | 131 |
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Workout Graph
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