Jon Derderian 2:19 row
519m
Meters
2:19.0
Time
2:13.9
Pace
31
Calories
102
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 119 |
September 20, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 519m | 2:13.9 | 146 | 801 | 21 | 102 |
| 2:19.0 | 520m | 2:13.6 | 147 | 804 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.