Jon Derderian 2:14 row
517m
Meters
2:14.4
Time
2:09.9
Pace
31
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 120 |
September 21, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 517m | 2:09.9 | 159 | 848 | 21 | 136 |
| 2:14.4 | 517m | 2:09.9 | 159 | 848 | 21 | 136 |
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Workout Graph
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