Jon Derderian 2:28 row
519m
Meters
2:28.4
Time
2:22.9
Pace
29
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 118 |
September 22, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 519m | 2:22.9 | 120 | 712 | 22 | 147 |
| 2:28.4 | 520m | 2:22.6 | 120 | 714 | 22 | 147 |
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Workout Graph
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