Jon Derderian 2:21 row
526m
Meters
2:21.6
Time
2:14.6
Pace
31
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 119 |
September 23, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 526m | 2:14.6 | 144 | 793 | 22 | 126 |
| 2:21.6 | 527m | 2:14.3 | 144 | 796 | 22 | 126 |
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