Jon Derderian 2:39 row
516m
Meters
2:39.0
Time
2:34.0
Pace
27
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 117 |
September 23, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.0 | 516m | 2:34.0 | 96 | 629 | 21 | 139 |
| 2:39.0 | 516m | 2:34.0 | 96 | 629 | 21 | 139 |
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Workout Graph
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