Jon Derderian 2:57 row
507m
Meters
2:57.1
Time
2:54.6
Pace
25
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 118 |
September 25, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.1 | 507m | 2:54.6 | 66 | 526 | 20 | 123 |
| 2:57.1 | 508m | 2:54.3 | 66 | 527 | 20 | 123 |
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Workout Graph
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