Jon Derderian 2:14 row
516m
Meters
2:14.4
Time
2:10.2
Pace
31
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 119 |
September 26, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 516m | 2:10.2 | 158 | 845 | 25 | 136 |
| 2:14.4 | 516m | 2:10.2 | 158 | 845 | 25 | 136 |
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Workout Graph
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