Jon Derderian 2:11 row
522m
Meters
2:11.1
Time
2:05.5
Pace
33
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 119 |
September 28, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 522m | 2:05.5 | 177 | 908 | 25 | 138 |
| 2:11.1 | 523m | 2:05.3 | 178 | 911 | 25 | 138 |
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Workout Graph
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