Jon Derderian 2:17 row
518m
Meters
2:17.5
Time
2:12.7
Pace
31
Calories
133
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 25 |
Stroke Count | 57 |
Drag Factor | 120 |
September 29, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:17.5 | 518m | 2:12.7 | 150 | 815 | 25 | 133 |
2:17.5 | 518m | 2:12.7 | 150 | 815 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.