Jon Derderian 2000m row
2,000m
Meters
7:35.8
Time
1:53.9
Pace
138
Calories
117
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 119 |
September 30, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 29 | 117 |
| 1:24.9 | 400m | 1:46.1 | 293 | 1307 | 31 | 101 |
| 1:29.1 | 800m | 1:51.3 | 253 | 1171 | 30 | 109 |
| 1:33.0 | 1,200m | 1:56.2 | 223 | 1066 | 29 | 113 |
| 1:35.6 | 1,600m | 1:59.5 | 205 | 1005 | 28 | 117 |
| 1:33.1 | 2,000m | 1:56.3 | 222 | 1064 | 28 | 147 |
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Workout Graph
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