Jon Derderian 2:21 row
515m
Meters
2:21.2
Time
2:17.0
Pace
30
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 120 |
October 02, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 515m | 2:17.0 | 136 | 767 | 24 | 124 |
| 2:21.2 | 516m | 2:16.8 | 137 | 770 | 24 | 124 |
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