Jon Derderian 2:16 row
519m
Meters
2:16.2
Time
2:11.2
Pace
31
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 120 |
October 04, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.2 | 519m | 2:11.2 | 155 | 833 | 24 | 126 |
| 2:16.2 | 519m | 2:11.2 | 155 | 833 | 24 | 126 |
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Workout Graph
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