Jon Derderian 2:43 row
516m
Meters
2:43.7
Time
2:38.6
Pace
27
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 119 |
October 09, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 516m | 2:38.6 | 88 | 601 | 22 | 135 |
| 2:43.7 | 516m | 2:38.6 | 88 | 601 | 22 | 135 |
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Workout Graph
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