Jon Derderian 2:13 row

513m

Meters

2:13.9

Time

2:10.5

Pace

31

Calories

112

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate24
Stroke Count54
Drag Factor119

October 11, 2023 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.9 513m 2:10.5 157 841 24 112
2:13.9 514m 2:10.2 158 845 24 112

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Workout Graph

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