Jon Derderian 2:40 row
515m
Meters
2:40.4
Time
2:35.7
Pace
27
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 118 |
October 11, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 515m | 2:35.7 | 93 | 618 | 23 | 141 |
| 2:40.4 | 515m | 2:35.7 | 93 | 618 | 23 | 141 |
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Workout Graph
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