Jon Derderian 2:14 row
517m
Meters
2:14.9
Time
2:10.4
Pace
31
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 121 |
October 13, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 517m | 2:10.4 | 158 | 842 | 25 | 126 |
| 2:14.9 | 518m | 2:10.2 | 159 | 845 | 25 | 126 |
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Workout Graph
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