Jon Derderian 2:13 row
520m
Meters
2:13.6
Time
2:08.4
Pace
32
Calories
104
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 119 |
October 14, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 520m | 2:08.4 | 165 | 868 | 26 | 104 |
| 2:13.6 | 520m | 2:08.4 | 165 | 868 | 26 | 104 |
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