Jon Derderian 2:14 row
513m
Meters
2:14.5
Time
2:11.0
Pace
31
Calories
92
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 119 |
October 16, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 513m | 2:11.0 | 155 | 834 | 25 | 92 |
| 2:14.5 | 513m | 2:11.0 | 155 | 834 | 25 | 92 |
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