Jon Derderian 2:36 row
519m
Meters
2:36.8
Time
2:31.0
Pace
28
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 134 |
October 17, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 519m | 2:31.0 | 102 | 649 | 24 | 141 |
| 2:36.8 | 519m | 2:31.0 | 102 | 649 | 24 | 141 |
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Workout Graph
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