Jon Derderian 2:19 row
519m
Meters
2:19.8
Time
2:14.6
Pace
30
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 120 |
October 18, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 519m | 2:14.6 | 143 | 793 | 25 | 127 |
| 2:19.8 | 520m | 2:14.4 | 144 | 795 | 25 | 127 |
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Workout Graph
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