Jon Derderian 2:35 row
516m
Meters
2:35.9
Time
2:31.0
Pace
28
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 119 |
October 18, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.9 | 516m | 2:31.0 | 102 | 649 | 23 | 143 |
| 2:35.9 | 517m | 2:30.7 | 102 | 651 | 23 | 143 |
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