Jon Derderian 2:14 row
517m
Meters
2:14.0
Time
2:09.5
Pace
31
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 119 |
October 19, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 517m | 2:09.5 | 161 | 853 | 26 | 113 |
| 2:14.0 | 518m | 2:09.3 | 162 | 856 | 26 | 113 |
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Workout Graph
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