Jon Derderian 2:18 row
519m
Meters
2:18.6
Time
2:13.5
Pace
31
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 118 |
October 20, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 519m | 2:13.5 | 147 | 805 | 25 | 122 |
| 2:18.6 | 520m | 2:13.2 | 148 | 808 | 25 | 122 |
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Workout Graph
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