Jon Derderian 2:20 row
520m
Meters
2:20.8
Time
2:15.3
Pace
30
Calories
91
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 119 |
October 21, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 520m | 2:15.3 | 141 | 785 | 25 | 91 |
| 2:20.8 | 521m | 2:15.1 | 142 | 788 | 25 | 91 |
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Workout Graph
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