Jon Derderian 2:48 row
514m
Meters
2:48.9
Time
2:44.2
Pace
26
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 146 |
October 23, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.9 | 514m | 2:44.2 | 79 | 571 | 23 | 135 |
| 2:48.9 | 515m | 2:43.9 | 79 | 573 | 23 | 135 |
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Workout Graph
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