Jon Derderian 2:38 row
517m
Meters
2:38.1
Time
2:32.9
Pace
27
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 119 |
October 24, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 517m | 2:32.9 | 98 | 636 | 23 | 138 |
| 2:38.1 | 517m | 2:32.9 | 98 | 636 | 23 | 138 |
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Workout Graph
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