Jon Derderian 2:50 row
521m
Meters
2:50.7
Time
2:43.8
Pace
27
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 119 |
October 25, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.7 | 521m | 2:43.8 | 80 | 573 | 23 | 134 |
| 2:50.7 | 522m | 2:43.5 | 80 | 575 | 23 | 134 |
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Workout Graph
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