Jon Derderian 2:24 row
522m
Meters
2:24.7
Time
2:18.6
Pace
30
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 121 |
October 26, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 522m | 2:18.6 | 131 | 752 | 25 | 124 |
| 2:24.7 | 522m | 2:18.6 | 131 | 752 | 25 | 124 |
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Workout Graph
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