Jon Derderian 2:16 row
517m
Meters
2:16.8
Time
2:12.3
Pace
31
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 120 |
October 27, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 517m | 2:12.3 | 151 | 820 | 26 | 132 |
| 2:16.8 | 518m | 2:12.0 | 152 | 823 | 26 | 132 |
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Workout Graph
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