Jon Derderian 2:18 row
515m
Meters
2:18.0
Time
2:13.9
Pace
30
Calories
84
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 120 |
October 30, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 515m | 2:13.9 | 146 | 800 | 25 | 84 |
| 2:18.0 | 516m | 2:13.7 | 146 | 803 | 25 | 84 |
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Workout Graph
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