Jon Derderian 2:22 row
519m
Meters
2:22.1
Time
2:16.8
Pace
30
Calories
83
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 120 |
October 31, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 519m | 2:16.8 | 136 | 769 | 24 | 83 |
| 2:22.1 | 519m | 2:16.8 | 136 | 769 | 24 | 83 |
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