Jon Derderian 2:38 row

517m

Meters

2:38.3

Time

2:33.0

Pace

28

Calories

140

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate24
Stroke Count63
Drag Factor120

October 31, 2023 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.3 517m 2:33.0 98 635 24 140
2:38.3 518m 2:32.7 98 637 24 140

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Workout Graph

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