Jon Derderian 2:23 row
518m
Meters
2:23.1
Time
2:18.1
Pace
30
Calories
80
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 121 |
November 01, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 518m | 2:18.1 | 133 | 757 | 24 | 80 |
| 2:23.1 | 518m | 2:18.1 | 133 | 757 | 24 | 80 |
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