Jon Derderian 2:45 row
519m
Meters
2:45.6
Time
2:39.5
Pace
27
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 120 |
November 01, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 519m | 2:39.5 | 86 | 596 | 23 | 131 |
| 2:45.6 | 520m | 2:39.2 | 87 | 598 | 23 | 131 |
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Workout Graph
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