Jon Derderian 2:18 row
519m
Meters
2:18.3
Time
2:13.2
Pace
31
Calories
99
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 121 |
November 03, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 519m | 2:13.2 | 148 | 809 | 25 | 99 |
| 2:18.3 | 519m | 2:13.2 | 148 | 809 | 25 | 99 |
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Workout Graph
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